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You’re fitter, stronger, and leaner already noticing muscles tightening, energy rising, and clothes fitting better.
You finally understand what expert coaching really feels like, and you're making real progress in smaller class sizes where you feel supported and comfortable.
You’re lifting weights you never knew you could, moving faster, and recovering quicker, proving what your body’s really capable of.
You’ve dropped body fat and gained confidence, feeling sharper, lighter, and more in control.
You’ve found a place you love to train a welcoming, ego-free community where progress is celebrated and everyone supports each other.


"The Results Are Insane"
"Outstanding facilities and coaching. I would highly recommend anyone of any level to drop in and take a look. The people are extremely friendly from coaches to members and the results are insane."
- Danny W

"Don't Waste Your Time At Other Gyms"
“The people who attend classes are all really friendly and make everyone feel very welcome. Don’t waste your time at other gyms; Talisman is the only gym worth going to.”
- Ellie H

"Everyone Will Help And Work With You"
"What I like most is the encouraging environment and sense of community where everyone will help and work with you to reach your own goals - no matter what strength, fitness level or motivation for going is.
- Thomas L

"They Want To See You Achieve Your Goals"
“It can be so daunting going into a new gym but you couldn’t feel more warm welcomed than here. Always boosting your confidence and they want to see you achieve your goals as much as you want to! Best gym x”
- Chloe S

"The Results Are Insane"
"Outstanding facilities and coaching. I would highly recommend anyone of any level to drop in and take a look. The people are extremely friendly from coaches to members and the results are insane."
- Danny W

"Don't Waste Your Time At Other Gyms"
“The people who attend classes are all really friendly and make everyone feel very welcome. Don’t waste your time at other gyms; Talisman is the only gym worth going to.”
- Ellie H

"They Want To See You Achieve Your Goals"
“It can be so daunting going into a new gym but you couldn’t feel more warm welcomed than here. Always boosting your confidence and they want to see you achieve your goals as much as you want to! Best gym x”
- Chloe S


At Talisman, training is personal.
We focus on quality movement, smart programming and real progress that feels achievable no matter where you are starting from.
Our coaches guide you with care, energy and intent so you always know what you are doing and why.
You are coached with clarity, not shouted at, and you never feel lost or overlooked.
Our smaller class sizes mean your coach actually sees you, supports you and helps you refine your movement safely. This is where confidence grows and where real progress becomes possible.
You feel comfortable, supported, and able to push at a pace that suits you.
Most importantly, you will feel part of a coaching community that genuinely cares about your growth, helping you move better, feel stronger and live healthier in a way that fits your life.
Yes. Our 21 Day Programme is designed for all fitness levels, including complete beginners. Every workout is scaled to your ability, and our coaches support you through each movement.
After your payment goes through, you will receive a confirmation email. Shortly after, we will give you a call to answer any questions and get you started with your fitness consultation and goal setting session.
No! Both CrossFit & HYROX is scalable, meaning every workout can be adjusted to suit your ability. Whether you're brand new to fitness or have experience, you'll progress at your own pace.
No problem! While we encourage consistency, there’s no requirement to attend every day. You can come as often as you like within the 21-day period.
Just comfortable workout clothes, trainers, and a water bottle. We’ll provide everything else you need!
During the week our classes begin at 5.45am through to 10.30am. In the afternoon classes begin at 4.30pm through to 8.30pm.
Nope! The £59 covers everything listed!
Our classes are capped at 16 people, this allows us to give everyone enough attention and support to have a great session whilst progressing towards their goals.
Just let us know in advance, and our coaches will help modify movements to suit your needs while keeping you safe.








